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Definition: Antioxidants - The Good - Are compounds that neutralize oxygen radicals. Vitamin C is just one example of the good. Antioxidants are naturally occurring phyto-nutrients. They are found in many fruits and vegetables and we all need to have natural antioxidants in our diet which is essential to good health!

Definition: Free Radicals - The Bad - They are molecules with unpaired electrons that react readily with other molecules. Oxygen-free radicals, produced during metabolism, will damage cells and may be responsible for aging tissues and organs. In the body tissues, free radicals can damage cells and are believed to speed up cardiovascular disease, the progression of cancer and age-related diseases as well.

Antioxidants play a huge role in overall health, wellness and exercise! There is a sincere interest in improved health with the general public and the sports or athletic world due to injuries, obesity, flues, illnesses and more.
Scientists have found that antioxidants help with the prevention of cellular damage which can be responsible for many diseases such as aging or cancer.

We all need to prevent free radical damage to our bodies! We need a defense system of antioxidants to help rid the body of these free radicals!

We should all be conscious of a healthy diet for prevention against the free radicals or the bad and get more antioxidants, the good into our bodies!

Foods high in antioxidants and phyto-nutrients have been prov-en to help:

1. They can boost your immune system to help resist colds, flues and viruses
2. They can help slow down the aging process of the skin and other organs.
3. Antioxidants can help support healthy vision and also protect against aging eye diseases.
4. It may also lower your risk of both cancer and heart disease.

Antioxidants have been prov-en to protect human cells from oxidative free radical damage, which is the primary cause of aging of the body and brain.

Now is the right time to be drinking a healthy juice because of all the free radicals that may be in your body!

A health juice can help you get the daily required antioxidants and phyto-nutrients or - the good. This juice can help rid your body of some of the free radicals - the bad and works to help as a preventive beverage if you are healthy.

There is a healthy juice that consists of a premier blend of the 19 fruits including the acai berry, that helps fight free radicals/inflammation and is a tasty health drink!

We all need foods high in antioxidants and phyto-nutrients!

So Drink Healthy!